Welcome to Khôra Wellness.

Our studio is designed to be a calm, welcoming space for movement, recovery, and connection. To ensure the best experience for everyone, we kindly ask that all members observe the following studio guidelines.

Arrive Early

Please arrive at least 10 minutes before your class or Recovery Room session.

This allows sufficient time to check in, settle into the space, and prepare for your session.

Late Arrival Policy

For the safety and experience of all participants, entry will not be permitted more than 5 minutes after the scheduled class start time.

Late arrivals will forfeit their booking credit.

Grip Socks

Grip socks are mandatory for all XFormer classes.

Participants arriving without grip socks may purchase a pair from the studio, subject to availability.

What to Wear

Comfortable activewear suitable for movement is required for all classes.

We recommend fitted athletic clothing that allows instructors to observe alignment and movement safely.

Phones & Devices

Please keep mobile phones on silent mode while in the studio.

We encourage members to disconnect from their devices and be fully present during their time at Khôra.

Photography or filming during classes is not permitted without prior approval.

Heated Classes

Our heated Mat classes are designed to enhance the movement experience through elevated temperatures.

Please remain hydrated and listen to your body throughout class.

If you experience dizziness, nausea, or discomfort, stop immediately and notify your instructor.

Recovery Room

The Recovery Room includes infrared sauna and cold immersion facilities. Please:

• Follow all staff instructions

• Enter and exit facilities carefully

• Remain hydrated

• Discontinue use immediately if feeling unwell

Pregnancy & Injuries

If you are pregnant, recovering from injury, have a medical condition, or have recently undergone surgery, please inform your instructor before participating.

Personal Belongings

Lockers and storage areas are provided for convenience.

Khôra Wellness accepts no responsibility for lost, stolen, or damaged personal belongings.

Respect For Our Community

We ask all members to treat fellow clients, instructors, and staff with kindness and respect.

Khôra Wellness reserves the right to refuse entry or terminate memberships where behaviour is disruptive, unsafe, abusive, or inappropriate.

Thank you for helping us create a thoughtful and welcoming space for everyone.

We look forward to seeing you in the studio.